Thursday, February 24, 2011

Yummy Steel Cut Oatmeal

4 cups water
1 cup steel cut oats
1/4 tsp cardamom powder
1/4 tsp cinnamon powder
3 tbsp raisins
salt to taste 
1 banana
maple syrup
milk (your choice of nondairy milk such as almond milk, soy milk, rice milk, coconut milk)

Bring water to a boil. Mix spices with steel cut oats and add to boiling water. Add raisins.

Reduce heat and simmer for 20 to 25 minutes.

Add sliced bananas and milk.

This makes an excellent, healthy breakfast food or dessert after a meal.